One of the most frequently asked questions in medical consultations is “Why do I get sick so often?” Many people want an answer to this question, since, constantly, they often have flu, colds, pain, digestive problems, prolonged fatigue and many other symptoms that give a feeling of illness.
The truth of all is that there are many factors that can explain why some people tend to feel sicker than others. Alterations of the nervous system, the function of the immune system and hormonal changes have a lot to do with this. To learn more about it, here are some possible causes.
Why do I get sick so often? Possible causes
The Centers for Disease Control and Prevention warn that a large number of chronic diseases are associated with the practice of poor lifestyle habits, such as smoking, exposure to second-hand smoke, alcohol consumption, sedentary lifestyle and bad nutrition.
Therefore, to answer the question “why do I get sick so often” it is important to review habits in the first instance. Living an unhealthy lifestyle can be the trigger for many illnesses. However, other causes should not be ruled out. Let’s see.
Anxiety
When anxiety levels increase, its clinical manifestations go beyond the emotional. Many patients experience digestive discomfort, such as nausea, stomach pain, or vomiting.
In fact, a study published in the Scandinavian Journal of Gastroenterology found that there is a relationship between gastrointestinal symptoms and anxiety and depression disorders.
Other symptoms that are linked to anxiety include:
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