Relieve Symptoms Of Cystitis With 5 Natural Juices

The symptoms of cystitis are very common in women, since it is a urinary infection,  produced by inflammation of the bladder due to bacterial growth.

It can also affect men, although the cases are minimal since they are exposed to fewer risk factors.

Its main symptom is an uncomfortable burning sensation when urinating, but it can also be accompanied by fever, bleeding, and abdominal pain.

Although it is a mild condition that heals quickly, antibiotic treatment is almost always necessary to keep it under control and avoid complications.

However, the good news is that there are naturally-derived solutions that, without causing side effects, speed up your recovery while slowing down bacterial growth.

In this opportunity, we want to share 5 delicious juices to alleviate the symptoms of cystitis.

1. Orange and kiwi juice to relieve cystitis symptoms

On the one hand, orange and kiwi juice is a drink rich in vitamin C and natural fibers that, after being assimilated, help strengthen the immune system. In this way, they increase responses against bacteria that cause infections, according to this study from the University of Otago.

Ingredients

• The juice of 5 oranges
• 2 kiwis

Preparation

• First, extract the juice of five oranges and mix it in the blender with two peeled kiwis.
• Then process them until you get a smooth drink.
• Finally, serve it.

Consumption mode

• Drink a glass of juice on an empty stomach and, optionally, repeat your intake in the middle of the afternoon.

2. Strawberry and celery juice

On the other hand, the diuretic power of this delicious natural juice helps to cleanse the urinary tract to remove toxins that cause infections. In this way, the symptoms of cystitis will be alleviated.

Its alkaline effect helps control the pH of the blood and strengthens the immune system to increase the production of antibodies. This is stated in this study from Kastamonu University.

Ingredients

• 6 ripe strawberries
• 2 sticks of celery
• ½ glass of water (100 ml)

Preparation

• First, wash the strawberries and mix them in the blender with the celery and half a glass of water.
• Then, beat until you get a homogeneous juice.
• Lastly, consume it immediately.

Consumption mode

• Take it twice a day at the first symptom of cystitis.

3. Pineapple and apple juice

Also, the digestive enzymes of pineapple (according to this study by Sri Ramachandra University) bind with the natural acids of the apple to provide an anti-inflammatory remedy that helps control the symptoms of cystitis.

Both fruits have diuretic and antioxidant properties that help stimulate fluid elimination to cleanse and tone the urinary tract.

Ingredients

• 3 slices of pineapple
• 1 green apple (if it is organic, you can leave the skin on)
• 1 glass of water (200 ml)

Preparation

• First, chop the pineapple and apple.
• Then, mix them in the blender with a glass of water.
• Finally, after obtaining a smooth and smooth drink, serve it immediately.

Consumption mode

• Drink the drink as soon as you notice the symptoms of cystitis.

4. Spinach and carrot juice

Although for some it does not have the best flavor, the combination of spinach and carrot is a great solution against this type of urinary tract infection.

Its anti-inflammatory power (according to this study by the Technical University of Lisbon) helps to relieve the bladder and, incidentally, strengthens the kidneys to increase urine production. This is stated by the Gitam University (India).

Ingredients

• 2 carrots
• 6 spinach leaves
• ½ glass of water (100 ml)

Preparation

• First, peel the carrots and pass them through a juicer.
• After obtaining a juice, mix it in the blender with the spinach and water.

• Finally, process everything for a couple of minutes and serve instantly.

Consumption mode

• Drink the juice two or three times a day until the symptoms of cystitis are relieved.

5. Cucumber and lemon juice

Finally, cucumber and lemon juice is a diuretic drink that has been used as a supplement to combat fluid retention and urinary problems.

Its consumption helps increase urine production, which is key to fighting the proliferation of bacteria.

Ingredients

• ½ cucumber
• The juice of ½ lemon
• 1 glass of water (200 ml)

Preparation

• Simply peel half a cucumber and mix it in the blender with the juice of half a lemon and a glass of water.

Consumption mode

• Drink the juice two or three times a day until the cystitis is cured.

As you can see, these cystitis-fighting drinks are easy to make and don’t require expensive ingredients. Of course, if the symptoms are strong and last, consult your doctor.

In short, go ahead and try them when you have this problem and check that they are ideal to control it.