Salt Awareness Week is an initiative that aims to reduce the consumption of this ingredient, as it is considered to be dangerous to health in excessive amounts. The truth is that salt intake has increased year after year in the search for greater palatability of dishes.
It must be taken into account that an excessive presence of this product in the diet is related to an increased risk of developing hypertension. This pathology is behind other types of cardiovascular problems much more serious, so it is a point that must be closely monitored.
What is this week about?
This Salt Awareness Week has been created to increase awareness of salt intake in the diet.
The main purpose is to limit its presence in culinary preparations, as well as to pressure the industry to find alternatives that can guarantee a good taste without putting health at risk.
The truth is that it has been carried out since 2019. Each year has a different slogan as well as specific secondary objectives. We are going to tell you a little more about them so that you are aware of the evolution in the subject.
2019: “Time to act against salt!”
It is the first year in which the initiative was put into practice. The main risks associated with salt consumption were discussed and significant evidence was provided. Previously, several analyzes had been published that linked an excessive intake of the ingredient with an increase in hypertension.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy