Cupping Or Cupping Massage: What Does It Consist Of?
Have you heard of cupping or cupping? Do you know what its benefits are? Keep reading and find out, since you have surely noticed in athletes those marks that therapy leaves.
The cupping (per cup , ‘cup’) or suction massage is an ancient alternative therapy that is applied as part of a body treatment. It is quite old and originated in China, although it was also known and used by the Egyptians.
Its followers claim that cupping massage stimulates the body’s energy ( chi or qi ). They also believe that cupping balances yin and yang, thereby helping the body to fight disease.
Currently, the cupping is widespread enough in the Western Hemisphere. Thus, it is not strange to see athletes and many other people with the unmistakable marks left by the suction cups, denoting that they use it to complement approaches to various problems. In this article we will learn a little more about this practice.
Types of cupping massage
Cupping massages can be of various kinds, depending on the techniques used and the purposes sought. Although heat is applied to all, the choice of one way or another depends on what the therapist recommends.
Fixed or dry suction cup
It is so called because the suction cup stays fixed at the point of application without using any additional substances. It is applied or adhered to the back or shoulders, for example, and left there for several minutes. This is done in order to treat reflex points. It is one of the most used and it is the one that produces those dark circles that we observe in those who use it.
Cupping massage
It is usually done on the back. In this case the suction cup is slid along the skin, producing a massage effect. For this, some oil or body lotion is placed.
The movement is to stimulate blood and lymph circulation. In this way, tension is reduced, as well as pain and muscle spasms, also favoring the elimination of toxins, according to their therapists.
Suction cup application and removal
In this mode, the hot suction cup is applied to the skin and removed immediately or after a few seconds, making a suction effect. It is done only on the back and is said to help deal with excess mucus. Although it can also be indicated to treat mild muscle contractions.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy