Chamomile And Cinnamon Remedy To Lower Sugar And Control Diabetes
It is said that chamomile can help us regulate sugar levels after eating, while cinnamon favors cellular metabolism and improves the response to insulin.
To lower sugar and control diabetes, various remedies have been proposed, such as chamomile and cinnamon, two natural elements that have proven medicinal properties. Are you interested in knowing more about it? In that case, keep reading everything that we are going to tell you below.
If when measuring blood sugar levels they remain above 180, it indicates that the body does not have enough insulin, the hormone responsible for keeping blood glucose under control.
When it is not given adequate attention and the habits that cause these highs or “spikes” are maintained, a chronic disease known as diabetes occurs which, in turn, has several consequences for health.
The frequent feeling of fatigue, changes in urination and dehydration are some of the signs that can alert a high sugar crisis. Although to obtain the proper diagnosis, it is best to go to the doctor and have the respective checkup.
Once the doctor prescribes the most appropriate treatment for us, what remains to be done from now on is to maintain a healthy lifestyle.
Within this lifestyle, there are those who consider that they can resort to certain natural remedies, such as the chamomile and cinnamon drink that we will discuss later.
Why chamomile and cinnamon?
In general, it is considered that both chamomile and cinnamon have multiple medicinal applications that have been used since ancient times. Both are anti-inflammatory and contain active ingredients that allow them to regulate and keep high blood sugar levels under control.
Chamomile benefits
Chamomile is a plant that has been a source of research for many decades. Its flowers help alleviate digestive symptoms and psychological disorders such as stress, anxiety and insomnia.
In one of the investigations, it was determined that its significant contribution of quercetin has the ability to prevent sugar outbreaks after eating. This antioxidant slows down the absorption of glucose in the intestine, giving the body enough time to metabolize it properly.
In a comment, Mina T Kelleni, from the Department of Pharmacology at the University of Minia, Egypt, comments that chamomile tea has the potential to contribute to the treatment of diabetes.
See Also: 6 Unusual Uses For Chamomile You Should Try